AYURVEDA MASSAGE
WHY AYURVEDA MASSAGE?
How Is Ayurvedic Massage Different From Other Kinds of Massage?
Ayurvedic massage combines the 5,000-year-old Indian principles of Ayurveda—the science of life—and pressure points.
This type of massage is designed to create balance among the mind, body, and spirit, and help the body heal itself.
It’s sometimes referred to as an “oil massage” because it typically incorporates warm herb essential oils, as well as time-honored and non-traditional strokes and kneading that suit an individual’s needs.
- Boost body awareness
- Clear physiological and energetic pathways
- Create deep relaxation
- Detoxify and cleanse
- Enhance the immune system
- Help those with medical conditions better their overall well-being
- Improve circulation
- Increase vitality, rejuvenating, and repairing
- Keep healthy people in good health
- Balance Vata, Pitta, and Kapha
- Promote healthy skin
- Reduce stress
- Soothe the body and mind
What Kind of Ayurvedic Massage Is Best for Each Dosha?
Imbalances are treated with their opposites in Ayurveda, therefore most Ayurvedic massages focus on countering a person’s predominant dosha.
If you don’t know what your dosha is; I will send you the dosha quiz after your massage register to find out so you can ensure you explore a massage option that’s right for you.
