PLANT BASED COOKING WORKSHOP
The Mindful Nutrition Workshop
Living Food&Plant Based are preferably organically-grown foods consumed in their original, fresh state and vegan: it uses no meat, dairy, or any other animal product.
Living Foods are prepared in ways that makes them easier for the body to fully digest and then assimilate and extract optimal nourishment.
Include young greens; sprouted nuts, seeds, legumes and grains; cultured preparations; and dehydrated foods.
Also, fresh green juice adds an unparalleled level of nutrition, vitality, and health.
Living Foods, which are easy to digest and rich in nutrients, combat nutritional deficiency.
Also addresses the problem of toxicity: when the body isn’t using all its energy to digest food, it can turn to other tasks, such as releasing stored toxins and healing.
Living Food&Plant Based are preferably organically-grown foods consumed in their original, fresh state and vegan: it uses no meat, dairy, or any other animal product.
Living Foods are prepared in ways that makes them easier for the body to fully digest and then assimilate and extract optimal nourishment.
Include young greens; sprouted nuts, seeds, legumes and grains; cultured preparations; and dehydrated foods.
Also, fresh green juice adds an unparalleled level of nutrition, vitality, and health.
Living Foods, which are easy to digest and rich in nutrients, combat nutritional deficiency.
Also addresses the problem of toxicity: when the body isn’t using all its energy to digest food, it can turn to other tasks, such as releasing stored toxins and healing.
REGISTER FOR A PRIVATE VEGAN COOKING WORKSHOP
I offer cooking classes in private centers and houses around Europe and in my own home in Spain.
These range from families to groups of friends that get together for a day of hands-on learning and lots of fun!
I tailor each class to your needs, meeting all skill levels, dietary preferences and personal interests.