SUPYOGA


This type of yoga practice combines the full-body, mind and sould workout of yoga with the beauty of the outdoors on the sea, lake or another body of water.

Is a fun and relaxing way to get your yoga routine in a calm and peaceful environment.

Benefits:

* Better flexibility and balance
* Improved strength
* Reduced discomfort from back and neck pain
* Overall better cardiovascular health
* More energy
* Better moods and overall enhanced quality of life
* Improved stress reduction management

If you would like to attend supyoga class; please fill out the questionnaire you will find in Yoga class*

REGISTER FOR A PRIVATE YOGA CLASS AND COLLABS